Posts Tagged ‘rapid weight loss’

Super Size Me To Skinny!

Tuesday, March 2nd, 2010

It’s amazing how the movie Super Size Me spurred so much interest in the links between larger food portions and obesity.Common sense has been verified by studies over and over again that prove what we all knew in the first place. You can read about this in the weight loss forum.

* Recent decades have witnessed an amazing increase in the size of portions served at restaurants and fast food joints. (more…)

5 Simple Tips To Workout While You Travel

Monday, March 1st, 2010

I have previously written five of my ten suggestions for maintaining good condition when away from home.The last part of my list follows right here.

6. Make some snacks at home that can go with you as you travel. (more…)